Friday workout: Doing tile until midnight. 'Nuff said.
Today: 6 miles in 66 minutes
Today's run was, dare I say, pretty easy. Granted, I'm no speed demon, but I was able to jog the whole time and felt like I was in the groove. My knees were sore around mile 5 but overall things went well.
The six mile mark was somewhat of a psychological hurdle for me to leap. Three years ago I was shooting for the marathon. I thought I was ready to do six miles, but in the middle of the route my knees decided I was done with running.
I felt a strong sense of accomplishment after my run today. I'm looking forward to slowing building up my mileage.
This comment has been removed by the author.ReplyDelete
A very awesome blog post. We are really grateful for your blog post. You will find a lot of approaches after visiting your post.ReplyDelete
Hi! We are water treatment company in uae Great points made up above! And
Anti Scalent Chemicals USA thanks…
I think this is one of the most important information for me. And i am glad reading your article. But should remark on few general things…
being one of the most active assignment help websites has a pool of over 5,193 assignment experts from Australia, UK and USReplyDelete