Tuesday, January 19th 2010: 40 minutes on exercise bike. The epitome of boredom.
Wednesday, January 20th 2010: 4 miles @ 8:35/mile pace. Ouch. I went as fast as I could go for 4 miles. It was a significant challenge to prevent my lunch from becoming yard art. Thankfully no food ended up on the sidewalk. But...ouch. It was a really, really good ouch though. I was proud of myself. Ouch.
Thursday, January 21st 2010: 20 minutes on exercise bike.
Friday, January 22nd 2010: Rest. Carbo-loading included 3 pieces of toast and hot chocolate for breakfast, 2 frozen burritos for lunch, and spaghetti for dinner. And a ridiculous amount of oatmeal raisin cookies. Mmm. Don't mind my drool.
Saturday, January 23rd 2010: Painter's Half Marathon!! Read the full race story HERE!